Individual Mindfulness Coaching 


Welcome! I am so pleased that you are considering embarking on this exciting journey of KLARITY Mindsette mindfulness coaching. 

Coaching is a process and changing behavior/learning new skills requires time; people rarely change overnight. While coaching is intended to be brief, you are invited to participate in this coaching relationship for at least 7 sessions. While I recommend the 7-week duration in order to solidify a mindfulness practice, if the schedule does not permit, I also offer individual sessions or a 3-week series.  

To get started, fill out the background form below so I can get to know you a bit and customize a coaching program that works for you.

Please feel free to contact me at klaritymindsette@gmail.com with any questions.

Sessions (virtual or live) are either 45min or 60min depending on needs and schedule.

PROGRAM LENGTH PACKAGE FEES
Individual Session $160 for 60min Session
3 Week Package $450 for (3) 60min Sessions
7 Week Package $1,010 for (7) 60min Sessions
Individual Session $130 for 45min session
3 Week Package $365 for (3) 45min Sessions
7 Week Package $825 for (7) 45min sessions
Testimonials

Erica

Mindfulness Coaching Client

“ As a business owner and mother of 3 children, I found myself lost in a constant "go mode" and had difficulty unwinding and just being. I had flirted with meditation before but kept judging myself for not doing it "right" or long enough – it wasn't working. 

 
So I decided to reach out to Klarity Mindsette, seeking a more grounded, mindful way of life. I had the pleasure of working with Allison in a seven-week 1:1 Mindfulness Coaching program.
 
Allison helped me press the reset button and approach Meditation in a new, easier, and more thoughtful way through Mindfulness. Through our seven weeks together, I started to have a deeper understanding of myself and completely changed my relationship with meditation. She showed me how to frame my ideas in my mind. As a result, I found a more profound sense of calm and awareness within myself. In addition, I noticed the ability to "pause" before reacting to family and work-life situations. I'm very grateful to Allison & Klarity Mindsette. The benefits of mindfulness coaching have been so profound I will continue my work with Allison. 
 

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Client Background Form

Hello! I am pleased to have the opportunity to work together on cultivating mindfulness strategies that will assist you in reaching your goals while being more joyful and present on your journey towards them. For me to get to know you a little bit better, please answer the following questions:
(Please complete and return before our first session)
Name*
Consent*
This field is for validation purposes and should be left unchanged.