About: Allison Waguespack
Allison Waguespack is a Yoga & Mindfulness Coach, Writer, and the Creator of the KLARITY MINDSETTE. KLARITY MINDSETTE is the culmination of Allison's passionate project over the last 17 years to share the life-changing skills that are vital to relinquish the patterns that hold us back from joy and freedom. As both a student and teacher of Yoga and Mindfulness, Allison pairs the wisdom passed down through legacies of learning and the tools of practice that can be combined and applied to the unique challenges of today’s world. The combination of those human assets produces JOY.
Experience & Training:
Allison is a devoted wife and mother, teacher, writer, coach and leader who has been teaching Yoga and Mindfulness since 2004. From working with individuals, to group classes, to multi-day retreats in exotic locales around the world, Allison has taught people from all across the globe how to live their best life!
Since 2013 she has taught her customized KLARITY Mindsette curriculum as part of the Prestigious Conservatory Program at Michael Howard Studios, The Professional Acting Studio for Theatre, Film and Television in New York. Teaching actors from all over the country and the world from the following: The Americans, Billions, Blacklist, Blue Bloods, Boardwalk, Bull, Californication, Cobra Kai, Deception, Downton Abbey, Emergence, Empire, Fargo, Girls, The Good Wife, Gotham, Homeland, Jessica Jones, L&O: SVU, Life, Lincoln Rhyme, The Marvelous Mrs. Maisel, Madam Secretary, New Girl, Orange Is the New Black, Power, Show Me a Hero, Person of Interest, Unbreakable Kimmy Schmidt, Unforgettable, White Collar, 30 Rock, and many, many more
In 2020, Allison introduced KLARITY Mindsette to the Pediatric Residents at Westchester Medical Center in Valhalla, NY.
Teacher & Student:
Allison is excited to be completing an intensive two-year Mindfulness Meditation Teacher Certification Program taught through the Awareness Training Institute & Greater Good Science Center at University of California at Berkeley. This program is taught by Tara Brach, psychologist, author, and a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. and Jack Kornfield, psychologist, and best selling author who is credited with playing a crucial role in bringing mindfulness to the West when he and two others founded the Insight Meditation Society (IMS) in 1975.