How One Simple Question

How One Simple Question can Remind us to be Grateful.

Do you know what you have?

As a yoga teacher and a mom of 14 years, this is a question I ask myself quite often.

10 years ago my husband and I relocated from South Florida to a small town that sits along the Hudson River, 15 miles north of New York City. At the time, we had a four-year-old daughter and an eight-month-old son. I was hugely in the weeds trying to take care of two small children while working to get settled and learn the ropes of a new town.

Read More >