Archive for November 2025

I hope you all had a wonderful weekend. I know I have mentioned that this past summer I took an Intro to Buddhism class with my daughter. It was powerful in that it filled in a lot of blanks that I had about the history and evolution of  Buddhist tradition.  One of the topics that…

I was meditating before my first class last week, unsure of what I was going to share for my message, and one word kept popping into my head. It felt like a bright flashing light; PATIENCE,  a sentiment that is challenging to many of us.  The nature of life is that we cannot predict the…

Last week I had the chance to meet in person with someone I have known for the last four and a half years.  We are part of the same small group of six that was paired together at the start of our two year mindfulness meditation program. Since completion of our program in early 2023,…

I hope you all had a nice weekend. Last week I talked about delusion; how we can create our own realities based on the stories we tell ourselves that are not true. We see this process work in different ways. Some folks use the strategy of delusion as a way to hurt their own self…