Meditation is inside of us all

I hope you are all well. We had a great family vacation and I was genuinely happy to be back teaching students this week.  A couple of weeks ago my 4 1/2 year old god daughter Leah and her parents came to visit. It was very special time and I loved seeing the world through her eyes for…

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Inaction is Action

Inaction is Action

Happy July! I hope summer is in full swing for all of you. I am still adjusting to never-ending summer here and I find myself looking at the calendar incredulously at times. I have been having a few conversations with folks close to me lately about feeling stuck or unmotivated and it reminds me of a…

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