Archive for April 2023

I hope you all had a wonderful weekend. As I mentioned last week in this newsletter, I am working through a flare up of an old injury and that brings old thought patterns. One of the habits of thought I notice during these times is a bit of bargaining with the universe for my own…

This past week was full of nostalgia. I spent a few days in New Orleans;  the city I spent my college career, met my husband and some of my dearest friends and where I had a really good time! It was a blast to spend time at my old school and with friends (and my…

I hope you all had a great week and happy holidays to all that celebrate. Early last week I was having a conversation with a friend that is likely one many of us have had about the nature of people; the idea of “glass half full” versus “glass have empty”. It has been shown in…

I hope you all had a great week. Last week there was a strong voice in my head loudly pointing out all the things that could go wrong. That voice does not typically take over such a large presence in my mind but this past week it was like a sports commentator offering a play…