Archive for January 2014
Turn your Happiness Inside Out
Last week I learned of two different young people, both seeming to have promising futures, who had taken their own lives. I experienced a wave of emotions from sadness to panic and even curiosity at why any young person with their whole life in front of them would feel that ending that life was the…
Read MoreBank your Karma for a Happy Future
Karma is a topic that I love to talk about. I find so much inspiration from it in my life and on my mat but it has been a challenge for me to write about. Last week the Third Principle of Karma was my inspiration. And with it, the concept of the Karma Bank; the idea that…
Read MoreFind Your Great-Fullness
Gratefulness is a word we use often, but how do we truly cultivate it in our hearts? As I began to think about it, I took apart the word gratefulness and discovered that by playing with the spelling a bit it can be broken up into Great and Fullness. How do we cultivate Great-Fullness in our hearts,…
Read MoreResolve to be your best YOU
As I often am, I was inspired this week by a lesson my daughter had to learn. In teaching her, I was reminded that my resolution is to always strive to be My Best Self both on my mat and off. This goes hand in hand with two of the Karmic principles I was teaching in my classes right before the holidays.…
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