The Power of Now

I hope you all are doing well. I am just a few days home from my retreat and it was wonderful. I included some pictures below but it is truly hard to capture in photos. I can only describe my re-entry as arriving home in a stupor of amazement that I get to do this…

Read More

Judgment Steals Joy

I hope you all had a great week. I cannot believe that my KLARITY Mindsette RESET in Marathon Key is just a few days away. I am so excited!!! As a result of that, my schedule will be modified over the next two weeks so see below for my schedule. Last week I shared that…

Read More

This Moment is THE Moment

I hope you all had a great week. I was very grateful to have a few days away with my family. It served as an opportunity to slow down, but that wasn’t as easy for me to do as I had hoped. It took a couple of days for me to settle and during those…

Read More

Intentions help us Heal

Yoga at sunset on beach

Happy New Year! After my New Years Day class today I will be traveling for the rest of the week so I thought I would share my New Year message in this newsletter.  There is so much focus on the changing of the year. We make RESOLUTIONS; expectations of meaningful change, that are usually difficult…

Read More