Archive for June 2022

Hi Everyone, It’s taken me a few days be able to write this newsletter. In just over two weeks my family will be relocating to Florida. As you can imagine we are cleaning, organizing, purging, reminiscing, and mostly cherishing our last days here in this sweet town.  I taught my last classes for a while…

Hi Everyone, Please excuse the lengthy message this week but I hope you read it all. I am entering my final few weeks in Irvington and with that comes all types of emotions. Going through a major life upheaval can make us feel groundless and disconnected. I am working very hard to stay present with…

Hi Everyone, I hope you all are enjoying this beautiful weather. I certainly am! This past week I was working on a talk I am giving in a couple of weeks on Happiness & Joy so I decided to share a little bit with my classes.  This is a lofty topic. It really is the…