It’s all about the JOY

As I reentered my world this past week after a great vacation, (my last post on this I promise!) I was really thinking about space. The space and perspective that came with stepping away was truly JOYful. Holding on to a bit of that space and JOY each day became my focus this week. Often…

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Here I Go.

                             As I sat down to write my first blog post ever, I started to think about what I wanted to say; what was the little bit of everyday inspiration that I wanted to share. Here goes… As a Yoga Instructor, I spend a lot of time talking about the breath; when to inhale and exhale, how to…

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