Positive Energy can Change the World

  This past Sept 11th snuck up on me. When I turned on the news that morning, I wasn’t prepared.  I was watching the coverage from ground zero as my 10 year old daughter was getting ready for school and she looked over at me just as a tear rolled down my face. She asked…

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Walk your Talk

  Today I have been challenged to walk my talk. In my life, as in all of ours I have many worlds. I am a mother, a wife, a Yoga Teacher and I also happen to be PTSA Co-President for my children’s school this year. I just opened our local newspaper to find a very…

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What we have on and off our mats is More than Enough

I caught a short video the other day that truly inspired me.  It shows a young man approaching a few different people who were eating at the airport.  He was cleanly dressed and spoke respectfully and asked if they could spare some food as he was hungry. No one felt they had enough to share. That…

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