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Connect to the Power of Facing Things
Last week I experienced what is called in Buddhist Psychology “a river of feelings” as I watched my daughter play field hockey for the final time before she heads off to college in the Fall. I went home after the game and instead of fighting the feelings I let them all wash over me– sadness, joy,…
Read MoreWe are What we Repeatedly Do
The realization that it has been almost a year of living through a global pandemic can stir up some intense emotions. That being said, maybe it was the recent trip with my extended family, volunteering at a vaccination clinic, the first glimmers of Spring in the Northeast or the discussion of my children going back…
Read MoreConnect to your Fundamentals
Last week my daughter and I spent many hours practicing for her driving test. Her biggest concern going into the test was the dreaded parallel parking. In NY, no matter how well you complete the rest of your skills, if one of your tires taps the curb during parallel parking you automatically fail the test.…
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