Posts Tagged ‘Ashtanga Vinyasa Yoga’
Attention is Generous
You never know when inspiration will strike; the trick is paying enough attention to notice when it does. A few months ago I was in my daughter’s classroom for the end of the year writing celebration; an opportunity for the children to read something aloud that they created in school. On the back table my daughter’s teacher had baked some muffins and…
Read MoreIt’s all about the JOY
As I reentered my world this past week after a great vacation, (my last post on this I promise!) I was really thinking about space. The space and perspective that came with stepping away was truly JOYful. Holding on to a bit of that space and JOY each day became my focus this week. Often…
Read More