Posts Tagged ‘yoga inspiration’
Walk your Talk
Today I have been challenged to walk my talk. In my life, as in all of ours I have many worlds. I am a mother, a wife, a Yoga Teacher and I also happen to be PTSA Co-President for my children’s school this year. I just opened our local newspaper to find a very…
Read MoreWhat we have on and off our mats is More than Enough
I caught a short video the other day that truly inspired me. It shows a young man approaching a few different people who were eating at the airport. He was cleanly dressed and spoke respectfully and asked if they could spare some food as he was hungry. No one felt they had enough to share. That…
Read MoreLive your Pura Vida
Two weeks ago I traveled to Costa Rica for the second time. I felt so blessed to be back in a country I fell in love with 12 months ago and I found a deeper appreciation not only for the natural beauty of the country but the wisdom and internal beauty of the people…
Read MoreClear your Mind of Fullness and be Mindful
Summer is supposed to be carefree, fun and include a lot of lounging in the sun but that has not been my summer journey so far. One day last week I caught myself just as I was about to squeeze hand cream on my toothbrush. I stopped (thankfully), took a deep breath and realized…
Read MoreGrant Yourself the Gratitude
last week I had a moment where I realized that I had taken something for GRANTED that I literally could NOT imagine living without. It wasn’t intentional but it happened just the same. It is human nature to not always appreciate things until they are gone or changed in some way so I asked my…
Read MoreOn your Journey is the Joy
I found my inspiration last week in a small package…my six year old Son. He was struggling with kindergarten ending and camp starting. All of those changes; transitions were a lot for him. I realized that the milestones…the big moments….like the last day of Kindergarten; are only important because of all the days leading up…
Read MoreIt’s your Attitude, Not your Aptitude that determines your Altitude
As I have mentioned, we recently adopted a puppy. I was anxious and fearful leading up to her arrival and began to feel relief once she actually came. Now, a few weeks into the journey, I have been inspired by all that I have already gotten back from the experience. What you put in…
Read MoreFind your Perspective and you will “Catch your Breath”
It has been a very busy couple of weeks and not coincidentally its been that much time since my last post. My messages over the past few weeks have been woven from a common thread; the impending and actual arrival of Dixie, our 13 week old lab puppy pictured above. Leading up to her…
Read MoreBloom where you are Planted
This winter was a challenge here on the East Coast. I found myself getting angry and frustrated quite easily. Once Spring came, my mood lightened and I had very high expectations for a glorious, warm, sunny season. Unfortunately, for the last 6 weeks or so, that had not been the case. Finally, there was a…
Read MoreFind Gratitude for Sameness and Find Your Inspiration
I just got back from a trip to beautiful St. Martin. It has become our yearly little getaway, my husband and I…an opportunity to reconnect, relax and be together. It is a strange experience to go back to the same place several times in a row. I felt it very strongly this time as we…
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