Archive for September 2026

Happy Monday! I hope you are all doing well. 13 years ago I was living in chronic pain. some of my long term students may remember when I finally found a treatment that worked for me after two years of trying different things. This treatment required very restricted movement for several weeks along with over…

I hope you all had a nice weekend. I had a good trip but had to cut things short due to lightening striking our house. Thankfully there was no structural damage, just some technology inconveniences to deal with so I am teaching my regular schedule this week since I am back.  Last week several times…

Happy Monday! I hope you all had a nice weekend. It took me several days to come down after the high of a wonderful trip to Morocco. The Sunday after I arrived home I attended an outdoor wellness market. I was walking around with a friend and we came upon a one year old girl…

Happy Labor Day! I am a couple days home from my Morocco retreat and it was amazing! I could not have asked for anything more. At the bottom of this email I have included a link to my instagram for those of you interested in some pictures. This trip was the most ambitious retreat I…