Archive for May 2026

I hope you are all doing well. As I write this I am flying to North Carolina to attend my second graduation ceremony in 24 hours. My son graduated from high school at 4pm today (Sunday) and my daughter will graduate from college at 9am tomorrow (Monday); perhaps just as you are reading this newsletter. My…

I hope you are all doing well this Monday morning. I recently started working with a new coaching client. One of the first things I often do with new clients is to help them develop an analysis of their thoughts. The first step is noticing the QUANTITY; we actually have about 60,000 thoughts a day. The next step is…

I hope you are all doing well this Monday morning. I recently started working with a new coaching client. One of the first things I often do with new clients is to help them develop an analysis of their thoughts. The first step is noticing the QUANTITY; we actually have about 60,000 thoughts a day. The next step is…