The Golden Thread

The Golden Thread

As most of you know, my son is getting ready to graduate from high school and head off to college. Coupled with the excitement about this next chapter, there is uncertainty and questions as he finalizes this big decision and prepares for this huge life change. As we ride these waves I find myself vacillating between wanting to rush through this…

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The Power of Resilience

The Power of Resilience - yoga bu the pool

I hope you are all enjoying the long weekend. The weather here has been quite beautiful the last few days but before that we experienced some very chilly weather (for Florida). I know it does not compare to the chilly temps in the northeast but what I realized during our cold snap is that I have…

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Practice

Happy Monday. I hope you all had a good weekend. Last weekend I was struggling with disappointment over the behavior of a few folks. It is hard when looking in on a situation from the outside to get the full picture but the part I was seeing made me sad and a bit angry. It is…

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Revealing Who We Are

Revealing Who We Are

I hope you are all staying warm this Monday. Even here in Florida it is 33 degrees this morning! Last week I ran into a friend. She is a relatively new friend but we have made a deep connection quite quickly. The few times we have gotten together our conversations have covered a broad myriad…

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