Opposing forces can create a perfect balance

By Allison Waguespack | August 18, 2015 | Comments Off on Opposing forces can create a perfect balance

  This week I was cleaning out some papers and I stumbled across a contract that I had my daughter sign a month ago when she got her cell phone. It had a list of the rules and you could imagine what those are but one of the rules of the contract was to never…

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The 4 KEYS to Happiness

By Allison Waguespack | October 30, 2013 | Comments Off on The 4 KEYS to Happiness

Last week my inspiration came from The Yoga Sutras of Patanjali which is the text of Raja Yoga (Ancient Mental Science). Patanjali is considered the ‘Father of Yoga” and even though the Sutras (the word Sutra means thread), were written somewhere between 5000 B.C. and 300 A.D., these short two or three sentence “threads” of advice are applicable even today.  My…

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